Jerry Roth 30:00 BikeErg
14,987m
Meters
30:00.0
Time
2:00.1
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 74 |
| Revolution Count | 2233 |
| Power/kg | 2.7 |
| Drag Factor | 103 |
June 04, 2024 08:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,987m | 2:00.1 | 202 | 995 | 74 |
| 6:00.0 | 2,941m | 2:02.4 | 191 | 956 | 73 |
| 12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 75 |
| 18:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 75 |
| 24:00.0 | 2,995m | 2:00.2 | 202 | 993 | 74 |
| 30:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 75 |
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Workout Graph
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