Jerry Roth 30:00 BikeErg
15,219m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 76 |
| Revolution Count | 2283 |
| Power/kg | 2.83 |
| Drag Factor | 101 |
June 05, 2024 09:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,219m | 1:58.2 | 212 | 1028 | 76 |
| 6:00.0 | 2,995m | 2:00.2 | 202 | 993 | 75 |
| 12:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 77 |
| 18:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 76 |
| 24:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 76 |
| 30:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 77 |
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Workout Graph
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