Jerry Roth 30:00 BikeErg
15,026m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 75 |
| Revolution Count | 2254 |
| Power/kg | 2.73 |
| Drag Factor | 101 |
June 06, 2024 08:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,026m | 1:59.7 | 204 | 1000 | 75 |
| 6:00.0 | 2,935m | 2:02.6 | 190 | 952 | 73 |
| 12:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 75 |
| 18:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 76 |
| 24:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 75 |
| 30:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 76 |
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