Jerry Roth 30:00 BikeErg
15,548m
Meters
30:00.0
Time
1:55.7
Pace
536
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 77 |
| Revolution Count | 2324 |
| Power/kg | 3.02 |
| Drag Factor | 102 |
June 07, 2024 06:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,548m | 1:55.7 | 226 | 1076 | 77 |
| 6:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 76 |
| 12:00.0 | 3,129m | 1:55.0 | 230 | 1090 | 78 |
| 18:00.0 | 3,135m | 1:54.8 | 231 | 1095 | 78 |
| 24:00.0 | 3,121m | 1:55.3 | 228 | 1084 | 78 |
| 30:00.0 | 3,128m | 1:55.0 | 230 | 1090 | 78 |
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