Jerry Roth 30:00 BikeErg
15,352m
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 76 |
| Revolution Count | 2294 |
| Power/kg | 2.9 |
| Drag Factor | 102 |
June 07, 2024 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,352m | 1:57.2 | 217 | 1047 | 76 |
| 6:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 76 |
| 12:00.0 | 3,106m | 1:55.9 | 225 | 1073 | 77 |
| 18:00.0 | 3,091m | 1:56.4 | 222 | 1062 | 77 |
| 24:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 76 |
| 30:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 76 |
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Workout Graph
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