Jerry Roth 30:00 BikeErg
15,075m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 74 |
| Revolution Count | 2241 |
| Power/kg | 2.75 |
| Drag Factor | 103 |
June 08, 2024 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,075m | 1:59.4 | 206 | 1007 | 74 |
| 6:00.0 | 2,972m | 2:01.1 | 197 | 977 | 73 |
| 12:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 75 |
| 18:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 75 |
| 24:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 75 |
| 30:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 75 |
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