Jerry Roth 30:00 BikeErg
15,247m
Meters
30:00.0
Time
1:58.0
Pace
521
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 76 |
| Revolution Count | 2287 |
| Power/kg | 2.85 |
| Drag Factor | 101 |
June 09, 2024 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,247m | 1:58.0 | 213 | 1032 | 76 |
| 6:00.0 | 2,862m | 2:05.7 | 176 | 905 | 71 |
| 12:00.0 | 3,121m | 1:55.3 | 228 | 1084 | 78 |
| 18:00.0 | 3,116m | 1:55.5 | 227 | 1081 | 78 |
| 24:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 77 |
| 30:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 77 |
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Workout Graph
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