Jerry Roth 30:00 BikeErg
14,811m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 74 |
| Revolution Count | 2222 |
| Power/kg | 2.61 |
| Drag Factor | 101 |
June 09, 2024 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,811m | 2:01.5 | 195 | 971 | 74 |
| 6:00.0 | 2,920m | 2:03.2 | 187 | 942 | 73 |
| 12:00.0 | 2,963m | 2:01.4 | 195 | 971 | 74 |
| 18:00.0 | 2,956m | 2:01.7 | 194 | 966 | 74 |
| 24:00.0 | 2,969m | 2:01.2 | 196 | 975 | 74 |
| 30:00.0 | 3,004m | 1:59.8 | 203 | 999 | 75 |
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Workout Graph
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