Jerry Roth 30:00 BikeErg
15,245m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1031 |
RPM | 75 |
Revolution Count | 2267 |
Power/kg | 2.85 |
Drag Factor | 104 |
June 11, 2024 06:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,245m | 1:58.0 | 213 | 1031 | 75 |
6:00.0 | 2,991m | 2:00.3 | 201 | 990 | 74 |
12:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 76 |
18:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 76 |
24:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 76 |
30:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 76 |
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Workout Graph
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