Jerry Roth 30:00 BikeErg
15,404m
Meters
30:00.0
Time
1:56.8
Pace
524
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 76 |
| Revolution Count | 2290 |
| Power/kg | 2.93 |
| Drag Factor | 104 |
June 13, 2024 06:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,404m | 1:56.8 | 219 | 1054 | 76 |
| 6:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 75 |
| 12:00.0 | 3,113m | 1:55.6 | 226 | 1078 | 77 |
| 18:00.0 | 3,099m | 1:56.1 | 223 | 1068 | 77 |
| 24:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 76 |
| 30:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.