Jerry Roth 30:00 BikeErg
15,007m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 74 |
| Revolution Count | 2226 |
| Power/kg | 2.71 |
| Drag Factor | 104 |
June 13, 2024 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,007m | 1:59.9 | 203 | 998 | 74 |
| 6:00.0 | 2,951m | 2:01.9 | 193 | 963 | 73 |
| 12:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 74 |
| 18:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 75 |
| 24:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 75 |
| 30:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 75 |
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Workout Graph
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