Jerry Roth 30:00 BikeErg
14,921m
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 73 |
| Revolution Count | 2214 |
| Power/kg | 2.66 |
| Drag Factor | 104 |
June 13, 2024 07:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,921m | 2:00.6 | 199 | 986 | 73 |
| 6:00.0 | 2,921m | 2:03.2 | 187 | 943 | 72 |
| 12:00.0 | 2,979m | 2:00.8 | 198 | 982 | 74 |
| 18:00.0 | 2,993m | 2:00.2 | 201 | 992 | 74 |
| 24:00.0 | 3,002m | 1:59.9 | 203 | 998 | 74 |
| 30:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 75 |
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Workout Graph
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