Jerry Roth 30:00 BikeErg
15,057m
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 75 |
| Revolution Count | 2246 |
| Power/kg | 2.74 |
| Drag Factor | 102 |
June 14, 2024 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,057m | 1:59.5 | 205 | 1005 | 75 |
| 6:00.0 | 2,987m | 2:00.5 | 200 | 988 | 74 |
| 12:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 75 |
| 18:00.0 | 3,001m | 1:59.9 | 203 | 997 | 75 |
| 24:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 75 |
| 30:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 76 |
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