Jerry Roth 30:00 BikeErg

15,057

Meters

30:00.0

Time

1:59.5

Pace

499

Calories

Average Watts205
Calories Per Hour1005
RPM75
Revolution Count2246
Power/kg2.74
Drag Factor102

June 14, 2024 07:11:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,057 1:59.5 205 1005 499 75
6:00.0 2,987 2:00.5 200 988 98 74
12:00.0 3,014 1:59.4 205 1006 100 75
18:00.0 3,001 1:59.9 203 997 99 75
24:00.0 3,015 1:59.4 206 1007 100 75
30:00.0 3,041 1:58.3 211 1026 102 76

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Workout Graph

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