Jerry Roth 30:00 BikeErg

15,091

Meters

30:00.0

Time

1:59.2

Pace

502

Calories

Average Watts206
Calories Per Hour1009
RPM74
Revolution Count2248
Power/kg2.75
Drag Factor103

June 15, 2024 07:03:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,091 1:59.2 206 1009 502 74
6:00.0 2,984 2:00.6 199 985 98 74
12:00.0 3,032 1:58.7 209 1019 101 75
18:00.0 3,043 1:58.3 211 1027 102 75
24:00.0 3,022 1:59.1 207 1012 101 75
30:00.0 3,011 1:59.5 205 1004 100 75

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Workout Graph

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