Jerry Roth 30:00 BikeErg

15,169

Meters

30:00.0

Time

1:58.6

Pace

508

Calories

Average Watts209
Calories Per Hour1020
RPM75
Revolution Count2255
Power/kg2.79
Drag Factor104

June 16, 2024 07:24:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,169 1:58.6 209 1020 508 75
6:00.0 2,983 2:00.6 199 985 98 74
12:00.0 3,025 1:59.0 208 1014 101 75
18:00.0 3,039 1:58.4 211 1024 102 75
24:00.0 3,048 1:58.1 212 1031 103 76
30:00.0 3,072 1:57.1 217 1048 104 76

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Workout Graph

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