Jerry Roth 30:00 BikeErg

15,101

Meters

30:00.0

Time

1:59.1

Pace

503

Calories

Average Watts207
Calories Per Hour1011
RPM75
Revolution Count2250
Power/kg2.77
Drag Factor103

June 16, 2024 09:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,101 1:59.1 207 1011 503 75
6:00.0 2,974 2:01.0 197 979 97 74
12:00.0 3,019 1:59.2 206 1010 101 75
18:00.0 3,038 1:58.4 210 1023 102 75
24:00.0 3,028 1:58.8 208 1016 101 75
30:00.0 3,042 1:58.3 211 1026 102 76

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Workout Graph

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