Jerry Roth 30:00 BikeErg
15,090m
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 75 |
| Revolution Count | 2260 |
| Power/kg | 2.75 |
| Drag Factor | 101 |
June 17, 2024 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,090m | 1:59.2 | 206 | 1009 | 75 |
| 6:00.0 | 2,979m | 2:00.8 | 198 | 982 | 74 |
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 75 |
| 18:00.0 | 2,990m | 2:00.4 | 201 | 990 | 75 |
| 24:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 76 |
| 30:00.0 | 3,098m | 1:56.2 | 223 | 1067 | 77 |
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