Jerry Roth 30:00 BikeErg
14,852m
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 73 |
| Revolution Count | 2212 |
| Power/kg | 2.63 |
| Drag Factor | 103 |
June 18, 2024 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,852m | 2:01.1 | 197 | 976 | 73 |
| 6:00.0 | 2,942m | 2:02.3 | 191 | 957 | 73 |
| 12:00.0 | 2,980m | 2:00.8 | 199 | 983 | 74 |
| 18:00.0 | 2,966m | 2:01.3 | 196 | 973 | 73 |
| 24:00.0 | 2,964m | 2:01.4 | 195 | 972 | 74 |
| 30:00.0 | 3,000m | 2:00.0 | 203 | 997 | 75 |
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Workout Graph
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