Jerry Roth 30:00 BikeErg
14,953m
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 74 |
| Revolution Count | 2225 |
| Power/kg | 2.69 |
| Drag Factor | 103 |
June 18, 2024 08:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,953m | 2:00.3 | 201 | 990 | 74 |
| 6:00.0 | 2,963m | 2:01.4 | 195 | 971 | 73 |
| 12:00.0 | 2,987m | 2:00.5 | 200 | 988 | 74 |
| 18:00.0 | 2,976m | 2:00.9 | 198 | 980 | 74 |
| 24:00.0 | 2,985m | 2:00.6 | 200 | 986 | 74 |
| 30:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 75 |
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Workout Graph
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