Jerry Roth 30:00 BikeErg

14,953

Meters

30:00.0

Time

2:00.3

Pace

493

Calories

Average Watts201
Calories Per Hour990
RPM74
Revolution Count2225
Power/kg2.69
Drag Factor103

June 18, 2024 08:25:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 14,953 2:00.3 201 990 493 74
6:00.0 2,963 2:01.4 195 971 97 73
12:00.0 2,987 2:00.5 200 988 98 74
18:00.0 2,976 2:00.9 198 980 98 74
24:00.0 2,985 2:00.6 200 986 98 74
30:00.0 3,042 1:58.3 211 1026 102 75

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Workout Graph

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