Jerry Roth 30:00 BikeErg
15,246m
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 75 |
| Revolution Count | 2268 |
| Power/kg | 2.85 |
| Drag Factor | 103 |
June 19, 2024 06:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,246m | 1:58.0 | 213 | 1031 | 75 |
| 6:00.0 | 2,997m | 2:00.1 | 202 | 994 | 74 |
| 12:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 77 |
| 18:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 76 |
| 24:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 76 |
| 30:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 75 |
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Workout Graph
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