Jerry Roth 30:00 BikeErg

15,246

Meters

30:00.0

Time

1:58.0

Pace

513

Calories

Average Watts213
Calories Per Hour1031
RPM75
Revolution Count2268
Power/kg2.85
Drag Factor103

June 19, 2024 06:15:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,246 1:58.0 213 1031 513 75
6:00.0 2,997 2:00.1 202 994 99 74
12:00.0 3,097 1:56.2 223 1066 106 77
18:00.0 3,063 1:57.5 216 1041 104 76
24:00.0 3,057 1:57.7 214 1037 103 76
30:00.0 3,032 1:58.7 209 1019 101 75

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Workout Graph

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