Jerry Roth 30:00 BikeErg

14,681m

Meters

30:00.0

Time

2:02.6

Pace

474

Calories

Average Watts190
Calories Per Hour953
RPM73
Revolution Count2183
Power/kg2.54
Drag Factor103

June 19, 2024 07:05:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,681m 2:02.6 190 953 73
6:00.0 2,893m 2:04.4 182 925 72
12:00.0 2,941m 2:02.4 191 956 73
18:00.0 2,926m 2:03.0 188 946 73
24:00.0 2,947m 2:02.1 192 960 73
30:00.0 2,975m 2:01.0 198 979 74

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Workout Graph

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