Jerry Roth 30:00 BikeErg
14,765
Meters
30:00.0
Time
2:01.9
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 73 |
| Revolution Count | 2194 |
| Power/kg | 2.58 |
| Drag Factor | 104 |
June 20, 2024 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,765 | 2:01.9 | 193 | 964 | 481 | 73 |
| 6:00.0 | 2,917 | 2:03.4 | 186 | 940 | 94 | 72 |
| 12:00.0 | 2,953 | 2:01.9 | 193 | 964 | 96 | 73 |
| 18:00.0 | 2,968 | 2:01.2 | 196 | 975 | 97 | 74 |
| 24:00.0 | 2,962 | 2:01.5 | 195 | 970 | 97 | 73 |
| 30:00.0 | 2,964 | 2:01.4 | 195 | 972 | 97 | 73 |
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Workout Graph
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