Jerry Roth 30:00 BikeErg

14,628

Meters

30:00.0

Time

2:03.0

Pace

471

Calories

Average Watts188
Calories Per Hour946
RPM72
Revolution Count2174
Power/kg2.51
Drag Factor103

June 20, 2024 07:41:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 14,628 2:03.0 188 946 471 72
6:00.0 2,902 2:04.0 183 930 93 72
12:00.0 2,929 2:02.9 189 948 94 73
18:00.0 2,927 2:02.9 188 947 94 73
24:00.0 2,925 2:03.0 188 946 94 72
30:00.0 2,946 2:02.1 192 960 96 73

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Workout Graph

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