Jerry Roth 30:00 BikeErg
14,555m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 72 |
| Revolution Count | 2164 |
| Power/kg | 2.47 |
| Drag Factor | 103 |
June 20, 2024 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,555m | 2:03.6 | 185 | 936 | 72 |
| 6:00.0 | 2,843m | 2:06.6 | 172 | 893 | 70 |
| 12:00.0 | 2,899m | 2:04.1 | 183 | 929 | 72 |
| 18:00.0 | 2,925m | 2:03.0 | 188 | 946 | 72 |
| 24:00.0 | 2,949m | 2:02.0 | 192 | 962 | 73 |
| 30:00.0 | 2,939m | 2:02.4 | 190 | 955 | 73 |
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Workout Graph
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