Jerry Roth 30:00 BikeErg
15,038m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
RPM | 76 |
Revolution Count | 2287 |
Power/kg | 2.73 |
Drag Factor | 97 |
June 21, 2024 06:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,038m | 1:59.6 | 204 | 1002 | 76 |
6:00.0 | 2,966m | 2:01.3 | 196 | 973 | 75 |
12:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 77 |
18:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 77 |
24:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 76 |
30:00.0 | 2,971m | 2:01.1 | 197 | 977 | 75 |
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Workout Graph
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