Jerry Roth 30:00 BikeErg
14,720m
Meters
30:00.0
Time
2:02.2
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 74 |
| Revolution Count | 2239 |
| Power/kg | 2.55 |
| Drag Factor | 97 |
June 21, 2024 07:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,720m | 2:02.2 | 191 | 958 | 74 |
| 6:00.0 | 2,912m | 2:03.6 | 185 | 937 | 74 |
| 12:00.0 | 2,975m | 2:01.0 | 198 | 979 | 75 |
| 18:00.0 | 2,958m | 2:01.7 | 194 | 968 | 75 |
| 24:00.0 | 2,934m | 2:02.6 | 189 | 952 | 74 |
| 30:00.0 | 2,942m | 2:02.3 | 191 | 957 | 75 |
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Workout Graph
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