Jerry Roth 30:00 BikeErg
14,670m
Meters
30:00.0
Time
2:02.6
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 74 |
| Revolution Count | 2230 |
| Power/kg | 2.53 |
| Drag Factor | 97 |
June 21, 2024 07:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,670m | 2:02.6 | 189 | 952 | 74 |
| 6:00.0 | 2,871m | 2:05.3 | 178 | 910 | 73 |
| 12:00.0 | 2,945m | 2:02.2 | 192 | 959 | 75 |
| 18:00.0 | 2,944m | 2:02.2 | 191 | 958 | 75 |
| 24:00.0 | 2,965m | 2:01.4 | 196 | 972 | 75 |
| 30:00.0 | 2,945m | 2:02.2 | 192 | 959 | 75 |
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Workout Graph
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