Jerry Roth 30:00 BikeErg
14,671m
Meters
30:00.0
Time
2:02.6
Pace
473
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 74 |
| Revolution Count | 2215 |
| Power/kg | 2.54 |
| Drag Factor | 99 |
June 22, 2024 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,671m | 2:02.6 | 190 | 952 | 74 |
| 6:00.0 | 2,908m | 2:03.7 | 184 | 934 | 73 |
| 12:00.0 | 2,930m | 2:02.8 | 189 | 949 | 74 |
| 18:00.0 | 2,934m | 2:02.6 | 189 | 952 | 74 |
| 24:00.0 | 2,930m | 2:02.8 | 189 | 949 | 74 |
| 30:00.0 | 2,969m | 2:01.2 | 196 | 975 | 75 |
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