Jerry Roth 30:00 BikeErg
14,742m
Meters
30:00.0
Time
2:02.1
Pace
479
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 74 |
| Revolution Count | 2226 |
| Power/kg | 2.57 |
| Drag Factor | 99 |
June 22, 2024 07:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,742m | 2:02.1 | 192 | 961 | 74 |
| 6:00.0 | 2,890m | 2:04.5 | 181 | 923 | 73 |
| 12:00.0 | 2,940m | 2:02.4 | 191 | 956 | 74 |
| 18:00.0 | 2,954m | 2:01.8 | 193 | 965 | 74 |
| 24:00.0 | 2,966m | 2:01.3 | 196 | 973 | 75 |
| 30:00.0 | 2,991m | 2:00.3 | 201 | 990 | 75 |
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Workout Graph
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