Jerry Roth 30:00 BikeErg
14,823m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 74 |
| Revolution Count | 2237 |
| Power/kg | 2.61 |
| Drag Factor | 99 |
June 22, 2024 08:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,823m | 2:01.4 | 195 | 972 | 74 |
| 6:00.0 | 2,948m | 2:02.1 | 192 | 961 | 74 |
| 12:00.0 | 2,964m | 2:01.4 | 195 | 972 | 75 |
| 18:00.0 | 2,959m | 2:01.6 | 194 | 968 | 74 |
| 24:00.0 | 2,974m | 2:01.0 | 197 | 979 | 75 |
| 30:00.0 | 2,979m | 2:00.8 | 198 | 982 | 75 |
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Workout Graph
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