Jerry Roth 30:00 BikeErg
15,263m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 77 |
| Revolution Count | 2311 |
| Power/kg | 2.85 |
| Drag Factor | 98 |
June 23, 2024 06:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,263m | 1:57.9 | 213 | 1034 | 77 |
| 6:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 76 |
| 12:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 78 |
| 18:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 77 |
| 24:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 77 |
| 30:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 77 |
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