Jerry Roth 30:00 BikeErg
14,711m
Meters
30:00.0
Time
2:02.3
Pace
478
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 74 |
| Revolution Count | 2227 |
| Power/kg | 2.55 |
| Drag Factor | 98 |
June 23, 2024 07:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,711m | 2:02.3 | 191 | 957 | 74 |
| 6:00.0 | 2,921m | 2:03.2 | 187 | 943 | 74 |
| 12:00.0 | 2,949m | 2:02.0 | 192 | 962 | 74 |
| 18:00.0 | 2,946m | 2:02.1 | 192 | 960 | 74 |
| 24:00.0 | 2,951m | 2:01.9 | 193 | 963 | 74 |
| 30:00.0 | 2,946m | 2:02.1 | 192 | 960 | 74 |
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Workout Graph
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