Jerry Roth 30:00 BikeErg
14,568m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 73 |
| Revolution Count | 2204 |
| Power/kg | 2.49 |
| Drag Factor | 98 |
June 23, 2024 08:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,568m | 2:03.5 | 186 | 938 | 73 |
| 6:00.0 | 2,842m | 2:06.6 | 172 | 892 | 72 |
| 12:00.0 | 2,909m | 2:03.7 | 185 | 935 | 73 |
| 18:00.0 | 2,923m | 2:03.1 | 187 | 944 | 74 |
| 24:00.0 | 2,941m | 2:02.4 | 191 | 956 | 74 |
| 30:00.0 | 2,954m | 2:01.8 | 193 | 965 | 75 |
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Workout Graph
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