Jerry Roth 30:00 BikeErg
14,575m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 73 |
| Revolution Count | 2205 |
| Power/kg | 2.49 |
| Drag Factor | 98 |
June 23, 2024 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,575m | 2:03.4 | 186 | 939 | 73 |
| 6:00.0 | 2,856m | 2:06.0 | 175 | 901 | 72 |
| 12:00.0 | 2,932m | 2:02.7 | 189 | 950 | 74 |
| 18:00.0 | 2,909m | 2:03.7 | 185 | 935 | 74 |
| 24:00.0 | 2,932m | 2:02.7 | 189 | 950 | 74 |
| 30:00.0 | 2,946m | 2:02.1 | 192 | 960 | 74 |
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