Jerry Roth 30:00 BikeErg
15,083m
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 76 |
| Revolution Count | 2283 |
| Power/kg | 2.75 |
| Drag Factor | 98 |
June 24, 2024 06:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,083m | 1:59.3 | 206 | 1008 | 76 |
| 6:00.0 | 2,933m | 2:02.7 | 189 | 951 | 74 |
| 12:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 76 |
| 18:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 77 |
| 24:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 77 |
| 30:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 77 |
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