Jerry Roth 30:00 BikeErg
14,775m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 74 |
| Revolution Count | 2235 |
| Power/kg | 2.59 |
| Drag Factor | 98 |
June 24, 2024 07:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,775m | 2:01.8 | 194 | 966 | 74 |
| 6:00.0 | 2,921m | 2:03.2 | 187 | 943 | 74 |
| 12:00.0 | 2,946m | 2:02.1 | 192 | 960 | 74 |
| 18:00.0 | 2,960m | 2:01.6 | 195 | 969 | 75 |
| 24:00.0 | 2,968m | 2:01.2 | 196 | 975 | 75 |
| 30:00.0 | 2,981m | 2:00.7 | 199 | 983 | 75 |
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Workout Graph
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