Jerry Roth 30:00 BikeErg
14,944m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 74 |
| Revolution Count | 2237 |
| Power/kg | 2.67 |
| Drag Factor | 101 |
June 25, 2024 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,944m | 2:00.4 | 200 | 989 | 74 |
| 6:00.0 | 2,953m | 2:01.9 | 193 | 964 | 74 |
| 12:00.0 | 2,996m | 2:00.1 | 202 | 994 | 74 |
| 18:00.0 | 2,990m | 2:00.4 | 201 | 990 | 75 |
| 24:00.0 | 2,993m | 2:00.2 | 201 | 992 | 75 |
| 30:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 75 |
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Workout Graph
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