Jerry Roth 30:00 BikeErg
15,222m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
RPM | 76 |
Revolution Count | 2299 |
Power/kg | 2.83 |
Drag Factor | 99 |
June 26, 2024 06:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,222m | 1:58.2 | 212 | 1028 | 76 |
6:00.0 | 2,999m | 2:00.0 | 202 | 996 | 75 |
12:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 77 |
18:00.0 | 3,078m | 1:56.9 | 219 | 1052 | 78 |
24:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 76 |
30:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 76 |
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Workout Graph
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