Jerry Roth 30:00 BikeErg
14,820m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
RPM | 74 |
Revolution Count | 2236 |
Power/kg | 2.61 |
Drag Factor | 99 |
June 26, 2024 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,820m | 2:01.4 | 195 | 972 | 74 |
6:00.0 | 2,942m | 2:02.3 | 191 | 957 | 74 |
12:00.0 | 2,977m | 2:00.9 | 198 | 981 | 75 |
18:00.0 | 2,958m | 2:01.7 | 194 | 968 | 74 |
24:00.0 | 2,963m | 2:01.4 | 195 | 971 | 75 |
30:00.0 | 2,980m | 2:00.8 | 199 | 983 | 75 |
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Workout Graph
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