Jerry Roth 30:00 BikeErg
14,778m
Meters
30:00.0
Time
2:01.8
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 74 |
| Revolution Count | 2230 |
| Power/kg | 2.59 |
| Drag Factor | 99 |
June 26, 2024 07:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,778m | 2:01.8 | 194 | 966 | 74 |
| 6:00.0 | 2,904m | 2:03.9 | 184 | 932 | 73 |
| 12:00.0 | 2,953m | 2:01.9 | 193 | 964 | 74 |
| 18:00.0 | 2,963m | 2:01.4 | 195 | 971 | 75 |
| 24:00.0 | 2,964m | 2:01.4 | 195 | 972 | 75 |
| 30:00.0 | 2,995m | 2:00.2 | 202 | 993 | 75 |
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