Jerry Roth 30:00 BikeErg
14,714m
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 74 |
| Revolution Count | 2221 |
| Power/kg | 2.55 |
| Drag Factor | 99 |
June 26, 2024 08:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,714m | 2:02.3 | 191 | 957 | 74 |
| 6:00.0 | 2,906m | 2:03.8 | 184 | 933 | 73 |
| 12:00.0 | 2,955m | 2:01.8 | 194 | 966 | 74 |
| 18:00.0 | 2,944m | 2:02.2 | 191 | 958 | 74 |
| 24:00.0 | 2,943m | 2:02.3 | 191 | 958 | 74 |
| 30:00.0 | 2,967m | 2:01.3 | 196 | 974 | 75 |
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Workout Graph
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