Jerry Roth 30:00 BikeErg
14,788m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 74 |
| Revolution Count | 2229 |
| Power/kg | 2.59 |
| Drag Factor | 99 |
June 27, 2024 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,788m | 2:01.7 | 194 | 967 | 74 |
| 6:00.0 | 2,917m | 2:03.4 | 186 | 940 | 73 |
| 12:00.0 | 2,944m | 2:02.2 | 191 | 958 | 74 |
| 18:00.0 | 2,959m | 2:01.6 | 194 | 968 | 74 |
| 24:00.0 | 2,973m | 2:01.0 | 197 | 978 | 75 |
| 30:00.0 | 2,996m | 2:00.1 | 202 | 994 | 75 |
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Workout Graph
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