Jerry Roth 30:00 BikeErg
14,807m
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 74 |
| Revolution Count | 2232 |
| Power/kg | 2.61 |
| Drag Factor | 99 |
June 27, 2024 07:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,807m | 2:01.5 | 195 | 970 | 74 |
| 6:00.0 | 2,894m | 2:04.3 | 182 | 925 | 73 |
| 12:00.0 | 2,933m | 2:02.7 | 189 | 951 | 74 |
| 18:00.0 | 2,978m | 2:00.8 | 198 | 981 | 75 |
| 24:00.0 | 2,991m | 2:00.3 | 201 | 990 | 75 |
| 30:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 76 |
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Workout Graph
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