Jerry Roth 30:00 BikeErg
15,207m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
RPM | 76 |
Revolution Count | 2283 |
Power/kg | 2.82 |
Drag Factor | 100 |
June 28, 2024 06:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,207m | 1:58.3 | 211 | 1026 | 76 |
6:00.0 | 2,983m | 2:00.6 | 199 | 985 | 75 |
12:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 77 |
18:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 77 |
24:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 76 |
30:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 76 |
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Workout Graph
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