Jerry Roth 30:00 BikeErg
15,031m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 75 |
| Revolution Count | 2270 |
| Power/kg | 2.73 |
| Drag Factor | 99 |
June 29, 2024 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,031m | 1:59.7 | 204 | 1001 | 75 |
| 6:00.0 | 2,953m | 2:01.9 | 193 | 964 | 74 |
| 12:00.0 | 2,985m | 2:00.6 | 200 | 986 | 75 |
| 18:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 76 |
| 24:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 76 |
| 30:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 77 |
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