Jerry Roth 30:00 BikeErg
14,789
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 74 |
| Revolution Count | 2229 |
| Power/kg | 2.59 |
| Drag Factor | 99 |
July 08, 2024 08:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,789 | 2:01.7 | 194 | 968 | 482 | 74 |
| 6:00.0 | 2,897 | 2:04.2 | 182 | 927 | 92 | 73 |
| 12:00.0 | 2,976 | 2:00.9 | 198 | 980 | 98 | 75 |
| 18:00.0 | 2,976 | 2:00.9 | 198 | 980 | 98 | 75 |
| 24:00.0 | 2,967 | 2:01.3 | 196 | 974 | 97 | 75 |
| 30:00.0 | 2,973 | 2:01.0 | 197 | 978 | 97 | 75 |
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Workout Graph
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