Jerry Roth 30:00 BikeErg
14,708m
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 74 |
| Revolution Count | 2231 |
| Power/kg | 2.55 |
| Drag Factor | 97 |
July 10, 2024 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,708m | 2:02.3 | 191 | 957 | 74 |
| 6:00.0 | 2,947m | 2:02.1 | 192 | 960 | 74 |
| 12:00.0 | 2,970m | 2:01.2 | 197 | 976 | 75 |
| 18:00.0 | 2,930m | 2:02.8 | 189 | 949 | 74 |
| 24:00.0 | 2,923m | 2:03.1 | 187 | 944 | 74 |
| 30:00.0 | 2,940m | 2:02.4 | 191 | 956 | 74 |
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Workout Graph
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