Jerry Roth 30:00 BikeErg
14,444m
Meters
30:00.0
Time
2:04.6
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 73 |
| Revolution Count | 2189 |
| Power/kg | 2.42 |
| Drag Factor | 98 |
July 10, 2024 09:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,444m | 2:04.6 | 181 | 922 | 73 |
| 6:00.0 | 2,823m | 2:07.5 | 169 | 880 | 71 |
| 12:00.0 | 2,902m | 2:04.0 | 183 | 930 | 73 |
| 18:00.0 | 2,896m | 2:04.3 | 182 | 927 | 73 |
| 24:00.0 | 2,907m | 2:03.8 | 184 | 934 | 74 |
| 30:00.0 | 2,917m | 2:03.4 | 186 | 940 | 74 |
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Workout Graph
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