Jerry Roth 30:00 BikeErg
15,205m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 76 |
| Revolution Count | 2290 |
| Power/kg | 2.82 |
| Drag Factor | 100 |
July 11, 2024 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,205m | 1:58.3 | 211 | 1026 | 76 |
| 6:00.0 | 2,976m | 2:00.9 | 198 | 980 | 75 |
| 12:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 77 |
| 18:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 77 |
| 24:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 77 |
| 30:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.