Jerry Roth 30:00 BikeErg
14,695
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 73 |
| Revolution Count | 2212 |
| Power/kg | 2.54 |
| Drag Factor | 100 |
July 12, 2024 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,695 | 2:02.4 | 190 | 955 | 476 | 73 |
| 6:00.0 | 2,922 | 2:03.2 | 187 | 944 | 94 | 73 |
| 12:00.0 | 2,965 | 2:01.4 | 196 | 972 | 97 | 74 |
| 18:00.0 | 2,951 | 2:01.9 | 193 | 963 | 96 | 74 |
| 24:00.0 | 2,939 | 2:02.4 | 190 | 955 | 95 | 74 |
| 30:00.0 | 2,918 | 2:03.3 | 186 | 941 | 94 | 73 |
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Workout Graph
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